Shapely Blog

Discover how common medications can inadvertently cause weight gain and what you can do about it, including how to discuss potentially adjusting your medications with your healthcare provider.

Discover effective strategies to navigate common side effects of weight loss medications. Learn how to manage symptoms and optimize your weight loss journey for better health.

Learn about losing weight and stopping sleep apnea in this blog post from Shapely. Losing weight can help reduce symptoms of sleep apnea, helping you sleep.

Discover sleep and the scale: how prioritizing rest can transform your weight loss journey. Sleep plays a crucial role in the ability to lose weight healthily.